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The Art of Observing Yourself – A comprehensive guide to Cultivate Self-Love and Body Neutrality Through a Self-Portrait Practice.
Developing a self-portrait practice that not only enables you to feel more comfortable in front of the lens, but begin to break down unhelpful beliefs you may have around your body? What if instead of fleeing – we stayed and got curious. What if we started really seeing ourselves and documenting our unique journey?
The Art of Observing Yourself is 60+ pages of comprehensive yet easy-to-understand information on the ‘who, what, where, why, when, and HOW’ of the art of self-portraiture.
More than just a work of art, Self-Portraiture is a testament to the power of self-love, compassion and body respect. It encourages us to embrace our bodies and our identities with confidence and pride, and to reject the limiting societal standards that seek to define us.
Self-Portraiture can be a dedicated space for self-compassion and grace. There are few better spaces to work on your relationship with your body than in front of the camera. It is a space to create that is entirely within your control.
