Building trust with your body when it’s been broken off can take a long time.

Building trust with your body when it’s been broken off can take a long time. It takes vulnerability, patience and time to build.

Body Love can feel reallllly big, like another thing to do. It can feel like I should love my body and I don’t and now I’m beating myself up about one more thing I should be doing.
How about trying on Body Neutrality and meeting yourself – with peace- and the acceptance of how your body shows up in her world today. How about taking the focus off your body and instead focus on relationship with your body?

It takes time. And it’s so worth it.