There are few better spaces to work on your relationship with your body than in front of the camera.

Showing up for yourself is an ongoing practice that requires consistency and so much compassion. Self portraiture is one way to see yourself, through the lens of compassion. Looking at photos of yourself can trigger old beliefs about how we should show up in photos. The art of observing our self can be dedicated space for self-compassion and grace. There are few better spaces to work on your relationship with your body than in front of the camera.