The Art of Observing Yourself launches March 10th.
Developing a self-portrait practice that not only enables you to feel more comfortable in front of the lens, but begin to break down unhelpful beliefs you may have around your body? What if instead of fleeing – we stayed and got curious. What if we started really seeing ourselves and documenting our unique journey? The Art of Observing Yourself is 60+pages of comprehensive yet easy-to-understand information on the ‘who, what, where, why, when, and HOW’ of the art of self-portraiture.
More than just a work of art, Self-Portraiture is a testament to the power of self-love, compassion and body respect. It encourages us to embrace our bodies and our identities with confidence and pride, and to reject the limiting societal standards that seek to define us.
What’s included in the guide?
-10 chapters of the how what when where and why of self-portraiture, with 10 challenges to up level your learning at the end of each chapter.
-Examining what is keeping you out of the picture and steps to regain confidence and comfort.
-Answers to our #1 question- How do I pose?
-A plan to view your photos through a lens of love – and steps to take if you’re not really feeling it.
The art of observing our self can be dedicated space for self-compassion and grace. There are few better spaces to work on your relationship with your body than in front of the camera. It is a space to create that is entirely within your control.
