Whats keeping you out of the photo?

What’s keeping you out of the photo?

I love capturing the beauty I see in the world around me. It absolutely fills my cup and I was born to do this. I have noticed a pattern in my initial conversations with clients + most of them begin like this. The majority the initial dialogue involve some kind of objection, a self-deprecating comment about losing weight, making them look slimmer, etc. Apologizing for showing up as they are. It’s a common narrative that I am very familiar with on a personal level, right alongside you. And moving through it.

Navigating your way through the chaos of beliefs and exceptions that have led you to your relationship with your body today are intense.
Want a way back? Healing body image is about learning how to navigate our way back to a state of neutrality with our body. The way we were born; our default state.
Body neutrality is the remedy to body image suffering + discomfort.

The lenses that we assign significance + power to obscure the pure relationship we were born with; the way we see, feel, behave + think about our bodies are all beliefs. Some great, some really shitty. But all learned. These beliefs interrupt out ability to see our bodies for what they are- our way of connecting with the world.
Removing the power + meaning of these beliefs can transform our relationship with your bodies and ensure more connection.

Our body is a neutral space to reside. No more, no less.

Untangling the chaos of beliefs and expectations takes a minute, for sure. I hear you. I’m in in too. Everyday.

The most functional way to have a relationship with your body is seeing yourself with a clear and neutral vision.
Want a safe space to get curious and explore your relationship with your body? Want tools to start a body neutrality practice?
l’m here. Let’s chat.